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The Silent Weight of High-Functioning Anxiety
BY AMNA KHAN Have you ever been referred to as the “strong one”? The student who never misses a deadline, the colleague who seems to have everything under control, or the person who shows up no matter what? On the outside, you seem to be doing well; everyone knows they can lean on you, the smile is always there, and the work always gets done. You’re the one who will always show up, no matter what. Probably, you’re the one that people turn to when things fall apart, the calm p
Carehaven Initiative
1 day ago6 min read


Stress Relief Techniques for a Healthier Mind and Body
BY AISHWARYA ATMAJA Stress is an unavoidable part of life. From school deadlines and work pressure to relationship challenges and global...
Carehaven Initiative
Sep 284 min read


Is Emotional Detachment and Extremism the New Norm for Our Youth?
BY NAFISA AHMED   Have you ever wondered since when numbness and extreme radical behaviorism stopped being just a ‘phase’ and turned into...
Carehaven Initiative
Aug 216 min read


Why Sleep Is Essential for Your Health
BY AISHWARYA ATMAJA Have you ever stayed up late scrolling through your phone, only to feel grumpy and unfocused the next day? Good sleep...
Carehaven Initiative
Aug 115 min read


Falling Into The Comparison Trap - How To Build Real Self-Esteem
BY TARYNN OCAMPO   Have you ever gotten that feeling where everyone else seemed ahead of you or when people are living or doing things...
Carehaven Initiative
Jul 223 min read


Building Blocks of Psychology- Modern Perspectives
BY ANN MATHEW    Research based blogarticl e     In psychology, There are 7 different main perspectives ,so psychologists could gather...
Carehaven Initiative
Jun 304 min read


Why does Doom scrolling happen- And How to Prevent it
By NAFISA AHMED Have you ever wondered why whenever you open TikTok every night, and fall into a rabbit hole, only to find yourself awake...
Carehaven Initiative
Jun 153 min read


Psychology Behind the award-winning Anime - A Silent Voice
By NAFISA AHMED Sympathizing with the bully-now that's a hot take, isn't it? But What if he's carrying the same broken burden of...
Carehaven Initiative
Jun 159 min read
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